Affirmations For Your BEST YEAR YET! (Rat Adventure!)

Today we celebrate the new year by meeting the animal that represents 2020 in the Chinese Zodiac. We'll practice mindful breathing on sleds and learn words that will help make 2020 our best year yet. 

Affirmations Today:

• I shine from the inside out
• I am a problem solver
• I am focused and alert
• I am stronger, smarter, and better than I was last year
• This year is my year to shine.